We in the Christian realm have long believed that our destiny was to become disembodied spirits when we die and “go to heaven.” We obtained this view not from the Scriptures but from Greek philosophy that held that the body was to be transcended and abandoned in favor of the realm of pure spirit. Because of this view, the Christian church – except perhaps the Seventh Day Adventists – has largely neglected health in favor of “spiritual things.” But the Scriptures teach resurrection, that we will rise from the dead and have new bodies. This book teaches that we are created as a package – body, soul, and spirit – and that we need to care for each part of us. Not only that, but it can also show you how.